Book 2 in the Creating Recovery Habits series.

This annual digital Self-Care eJournal is designed to help you find clarity, calm and healing, by putting yourself first and develop beautiful self-care recovery habits, to ultimately support your fluctuating fatigue, thyroid and/or mental health symptoms.Through this journal you can recommit to your self-care every month.

It will evolve as you evolve, heal and experience personal growth while connecting with your inner self. This journal allows you to review and change your self-care as needed, while creating and maintaining your self-care recovery habits, one recovery habit at a time.